Head-to-Head Analysis

Froot Loops vs Chocolate Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Froot Loops

Froot Loops

Not Vegan
VS
Top Pick
Package of Chocolate Cashews

Chocolate Cashews

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
0 kcal
30.8g
Sugars
0g
3.9g
Fat
0g
5.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Froot Loops and Chocolate Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Froot Loops is the more energy-dense option here, packing 385 more calories per 100g than Chocolate Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Froot Loops contains significantly more sugar (30.8g) compared to the milder Chocolate Cashews (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Cashews is undeniably the healthier pick.

Looking to build muscle? Froot Loops offers a protein boost with 5.13g per 100g, outperforming Chocolate Cashews in this category.

Frequently Asked Questions

Which is healthier: Froot Loops or Chocolate Cashews?

It depends on your goals. Froot Loops has 385 calories, while Chocolate Cashews has 0 calories. Check the detailed table above for sugar and fat content.

Is Froot Loops vegan?

No, Froot Loops is not certified vegan.

What is the calorie difference between Froot Loops and Chocolate Cashews?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.