Head-to-Head Analysis

Froot Loops Cereal Reduced Sugar vs Sea Salt Roasted Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Froot Loops Cereal Reduced Sugar

Froot Loops Cereal Reduced Sugar

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Whole Cashews

Sea Salt Roasted Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
564 kcal
28.6g
Sugars
7.1g
1.8g
Fat
45.9g
7.1g
Protein
17.6g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Froot Loops Cereal Reduced Sugar and Sea Salt Roasted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Froot Loops Cereal Reduced Sugar is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Froot Loops Cereal Reduced Sugar contains significantly more sugar (28.6g) compared to the milder Sea Salt Roasted Whole Cashews (7.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Froot Loops Cereal Reduced Sugar or Sea Salt Roasted Whole Cashews?

It depends on your goals. Froot Loops Cereal Reduced Sugar has 357 calories, while Sea Salt Roasted Whole Cashews has 564 calories. Check the detailed table above for sugar and fat content.

Is Froot Loops Cereal Reduced Sugar vegan?

No, Froot Loops Cereal Reduced Sugar is not certified vegan.

What is the calorie difference between Froot Loops Cereal Reduced Sugar and Sea Salt Roasted Whole Cashews?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.