Head-to-Head Analysis

Froot Loops Jumbo snack vs Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Froot Loops Jumbo snack

Froot Loops Jumbo snack

Not Vegan
VS
Top Pick
Package of Sweet Potatoes

Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
72.7 kcal
38.5g
Sugars
5.5g
0g
Fat
0g
7.7g
Protein
1.8g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Froot Loops Jumbo snack and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Froot Loops Jumbo snack is the more energy-dense option here, packing 312 more calories per 100g than Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Froot Loops Jumbo snack contains significantly more sugar (38.4615g) compared to the milder Sweet Potatoes (5.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potatoes is undeniably the healthier pick.

Looking to build muscle? Froot Loops Jumbo snack offers a protein boost with 7.6923g per 100g, outperforming Sweet Potatoes in this category.

Frequently Asked Questions

Which is healthier: Froot Loops Jumbo snack or Sweet Potatoes?

It depends on your goals. Froot Loops Jumbo snack has 384.6154 calories, while Sweet Potatoes has 72.7 calories. Check the detailed table above for sugar and fat content.

Is Froot Loops Jumbo snack vegan?

No, Froot Loops Jumbo snack is not certified vegan.

What is the calorie difference between Froot Loops Jumbo snack and Sweet Potatoes?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.