Frooti Mango Drink vs Roasted Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frooti Mango Drink
Roasted Pepitas
The Verdict: Which is Better?
When placing Frooti Mango Drink and Roasted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frooti Mango Drink is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frooti Mango Drink contains significantly more sugar (16g) compared to the milder Roasted Pepitas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Pepitas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frooti Mango Drink or Roasted Pepitas?
It depends on your goals. Frooti Mango Drink has 65 calories, while Roasted Pepitas has 571 calories. Check the detailed table above for sugar and fat content.
Is Frooti Mango Drink vegan?
No, Frooti Mango Drink is not certified vegan.
What is the calorie difference between Frooti Mango Drink and Roasted Pepitas?
There is a difference of 506 calories per 100g between the two products.
