Frost Thirst Quencher vs Organic Sparkling Classic Gold Yerba Mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frost Thirst Quencher

Organic Sparkling Classic Gold Yerba Mate
The Verdict: Which is Better?
When placing Frost Thirst Quencher and Organic Sparkling Classic Gold Yerba Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frost Thirst Quencher is the more energy-dense option here, packing 25 more calories per 100g than Organic Sparkling Classic Gold Yerba Mate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frost Thirst Quencher contains significantly more sugar (13.3g) compared to the milder Organic Sparkling Classic Gold Yerba Mate (6.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sparkling Classic Gold Yerba Mate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frost Thirst Quencher or Organic Sparkling Classic Gold Yerba Mate?
It depends on your goals. Frost Thirst Quencher has 52.8 calories, while Organic Sparkling Classic Gold Yerba Mate has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Frost Thirst Quencher vegan?
No, Frost Thirst Quencher is not certified vegan.
What is the calorie difference between Frost Thirst Quencher and Organic Sparkling Classic Gold Yerba Mate?
There is a difference of 25 calories per 100g between the two products.




