Head-to-Head Analysis

Frosted Blueberry Toaster Pastries vs M&M's Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Blueberry Toaster Pastries

Frosted Blueberry Toaster Pastries

Not Vegan
VS
Package of M&M's Milk Chocolate

M&M's Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
480 kcal
31.2g
Sugars
64.7g
9.4g
Fat
18.8g
4.2g
Protein
4.2g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Frosted Blueberry Toaster Pastries and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Blueberry Toaster Pastries is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted Blueberry Toaster Pastries takes the lead with only 31.2g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Blueberry Toaster Pastries or M&M's Milk Chocolate?

Frosted Blueberry Toaster Pastries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted Blueberry Toaster Pastries vegan?

No, Frosted Blueberry Toaster Pastries is not certified vegan.

What is the calorie difference between Frosted Blueberry Toaster Pastries and M&M's Milk Chocolate?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.