Head-to-Head Analysis

Frosted Brown Sugar Cinnamon vs Salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Brown Sugar Cinnamon

Frosted Brown Sugar Cinnamon

Not Vegan
VS
Top Pick
Package of Salted peanuts

Salted peanuts

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
607.1 kcal
31.2g
Sugars
3.6g
12.5g
Fat
50g
5.2g
Protein
25g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Frosted Brown Sugar Cinnamon and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Brown Sugar Cinnamon is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Brown Sugar Cinnamon contains significantly more sugar (31.2g) compared to the milder Salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Brown Sugar Cinnamon or Salted peanuts?

It depends on your goals. Frosted Brown Sugar Cinnamon has 417 calories, while Salted peanuts has 607.14 calories. Check the detailed table above for sugar and fat content.

Is Frosted Brown Sugar Cinnamon vegan?

No, Frosted Brown Sugar Cinnamon is not certified vegan.

What is the calorie difference between Frosted Brown Sugar Cinnamon and Salted peanuts?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.