Head-to-Head Analysis

Frosted Cherry Pop Tarts vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Cherry Pop Tarts

Frosted Cherry Pop Tarts

Not Vegan
VS
Top Pick
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
433.3 kcal
32.3g
Sugars
0g
8.3g
Fat
11.7g
3.3g
Protein
6.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Frosted Cherry Pop Tarts and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Cherry Pop Tarts is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Cherry Pop Tarts contains significantly more sugar (32.3g) compared to the milder Pecan Nut-Thins Nut & Rice Cracker Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Nut-Thins Nut & Rice Cracker Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Cherry Pop Tarts or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Frosted Cherry Pop Tarts has 385 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Frosted Cherry Pop Tarts vegan?

No, Frosted Cherry Pop Tarts is not certified vegan.

What is the calorie difference between Frosted Cherry Pop Tarts and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.