Head-to-Head Analysis

Frosted Chocolate Donut Pastry vs Salmon Smoked Maple Strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Chocolate Donut Pastry

Frosted Chocolate Donut Pastry

Not Vegan
VS
Top Pick
Package of Salmon Smoked Maple Strip

Salmon Smoked Maple Strip

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
348 kcal
31.5g
Sugars
21.7g
11g
Fat
17.4g
27.4g
Protein
30.4g
0.5g
Salt
4.5g

The Verdict: Which is Better?

When placing Frosted Chocolate Donut Pastry and Salmon Smoked Maple Strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Chocolate Donut Pastry is the more energy-dense option here, packing 36 more calories per 100g than Salmon Smoked Maple Strip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Chocolate Donut Pastry contains significantly more sugar (31.5g) compared to the milder Salmon Smoked Maple Strip (21.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Salmon Smoked Maple Strip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Chocolate Donut Pastry or Salmon Smoked Maple Strip?

It depends on your goals. Frosted Chocolate Donut Pastry has 384 calories, while Salmon Smoked Maple Strip has 348 calories. Check the detailed table above for sugar and fat content.

Is Frosted Chocolate Donut Pastry vegan?

No, Frosted Chocolate Donut Pastry is not certified vegan.

What is the calorie difference between Frosted Chocolate Donut Pastry and Salmon Smoked Maple Strip?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.