Head-to-Head Analysis

Frosted Chocolate Donut Pastry vs SunChips Cheddar Flavored Whole Grain Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Chocolate Donut Pastry

Frosted Chocolate Donut Pastry

Not Vegan
VS
Top Pick
Package of SunChips Cheddar Flavored Whole Grain Snacks

SunChips Cheddar Flavored Whole Grain Snacks

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
494 kcal
31.5g
Sugars
9.4g
11g
Fat
21.2g
27.4g
Protein
7.1g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Frosted Chocolate Donut Pastry and SunChips Cheddar Flavored Whole Grain Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Chocolate Donut Pastry is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Chocolate Donut Pastry contains significantly more sugar (31.5g) compared to the milder SunChips Cheddar Flavored Whole Grain Snacks (9.41g). If you are monitoring your insulin levels or trying to cut down on sweets, SunChips Cheddar Flavored Whole Grain Snacks is undeniably the healthier pick.

Looking to build muscle? Frosted Chocolate Donut Pastry offers a protein boost with 27.4g per 100g, outperforming SunChips Cheddar Flavored Whole Grain Snacks in this category.

Frequently Asked Questions

Which is healthier: Frosted Chocolate Donut Pastry or SunChips Cheddar Flavored Whole Grain Snacks?

It depends on your goals. Frosted Chocolate Donut Pastry has 384 calories, while SunChips Cheddar Flavored Whole Grain Snacks has 494 calories. Check the detailed table above for sugar and fat content.

Is Frosted Chocolate Donut Pastry vegan?

No, Frosted Chocolate Donut Pastry is not certified vegan.

What is the calorie difference between Frosted Chocolate Donut Pastry and SunChips Cheddar Flavored Whole Grain Snacks?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.