Head-to-Head Analysis

Frosted Cookies vs Holiday fruity snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Cookies

Frosted Cookies

Not Vegan
VS
Package of Holiday fruity snacks

Holiday fruity snacks

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
304 kcal
2g
Sugars
52.2g
26g
Fat
0g
24g
Protein
4.4g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Frosted Cookies and Holiday fruity snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Cookies is the more energy-dense option here, packing 76 more calories per 100g than Holiday fruity snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Cookies takes the lead with only 2g of sugar per 100g, whereas Holiday fruity snacks contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Cookies offers a protein boost with 24g per 100g, outperforming Holiday fruity snacks in this category.

Frequently Asked Questions

Which is healthier: Frosted Cookies or Holiday fruity snacks?

It depends on your goals. Frosted Cookies has 380 calories, while Holiday fruity snacks has 304 calories. Check the detailed table above for sugar and fat content.

Is Frosted Cookies vegan?

No, Frosted Cookies is not certified vegan.

What is the calorie difference between Frosted Cookies and Holiday fruity snacks?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.