Frosted Cookies Birthday Cake vs Roasted salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Cookies Birthday Cake
Roasted salted almonds
The Verdict: Which is Better?
When placing Frosted Cookies Birthday Cake and Roasted salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frosted Cookies Birthday Cake is the more energy-dense option here, packing 833 more calories per 100g than Roasted salted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frosted Cookies Birthday Cake contains significantly more sugar (16g) compared to the milder Roasted salted almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted salted almonds is undeniably the healthier pick.
Looking to build muscle? Frosted Cookies Birthday Cake offers a protein boost with 80g per 100g, outperforming Roasted salted almonds in this category.
Frequently Asked Questions
Which is healthier: Frosted Cookies Birthday Cake or Roasted salted almonds?
It depends on your goals. Frosted Cookies Birthday Cake has 1440 calories, while Roasted salted almonds has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Frosted Cookies Birthday Cake vegan?
No, Frosted Cookies Birthday Cake is not certified vegan.
What is the calorie difference between Frosted Cookies Birthday Cake and Roasted salted almonds?
There is a difference of 833 calories per 100g between the two products.
