Frosted cookies & cream vs Aussie bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted cookies & cream
Aussie bites
The Verdict: Which is Better?
When placing Frosted cookies & cream and Aussie bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frosted cookies & cream is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frosted cookies & cream contains significantly more sugar (39.6g) compared to the milder Aussie bites (23.076923076923g). If you are monitoring your insulin levels or trying to cut down on sweets, Aussie bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frosted cookies & cream or Aussie bites?
It depends on your goals. Frosted cookies & cream has 375 calories, while Aussie bites has 500 calories. Check the detailed table above for sugar and fat content.
Is Frosted cookies & cream vegan?
No, Frosted cookies & cream is not certified vegan.
What is the calorie difference between Frosted cookies & cream and Aussie bites?
There is a difference of 125 calories per 100g between the two products.
