Frosted Flakes vs Tri-bean blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Flakes
Tri-bean blend
The Verdict: Which is Better?
When placing Frosted Flakes and Tri-bean blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frosted Flakes is the more energy-dense option here, packing 321 more calories per 100g than Tri-bean blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frosted Flakes contains significantly more sugar (36.585365853659g) compared to the milder Tri-bean blend (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-bean blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frosted Flakes or Tri-bean blend?
It depends on your goals. Frosted Flakes has 390.24390243902 calories, while Tri-bean blend has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Frosted Flakes vegan?
No, Frosted Flakes is not certified vegan.
What is the calorie difference between Frosted Flakes and Tri-bean blend?
There is a difference of 321 calories per 100g between the two products.
