Frosted Flakes vs Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Flakes
Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
The Verdict: Which is Better?
When placing Frosted Flakes and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frosted Flakes is the more energy-dense option here, packing 319 more calories per 100g than Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frosted Flakes contains significantly more sugar (22.5g) compared to the milder Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup is undeniably the healthier pick.
Looking to build muscle? Frosted Flakes offers a protein boost with 5g per 100g, outperforming Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Frosted Flakes or Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
It depends on your goals. Frosted Flakes has 375 calories, while Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup has 55.6 calories. Check the detailed table above for sugar and fat content.
Is Frosted Flakes vegan?
No, Frosted Flakes is not certified vegan.
What is the calorie difference between Frosted Flakes and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
There is a difference of 319 calories per 100g between the two products.
