Head-to-Head Analysis

Frosted Flakes Cookies & Crème Milkshake vs Chocolate Macadamia Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Flakes Cookies & Crème Milkshake

Frosted Flakes Cookies & Crème Milkshake

Not Vegan
VS
Top Pick
Package of Chocolate Macadamia Snack Bar

Chocolate Macadamia Snack Bar

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
525 kcal
34.2g
Sugars
5g
0g
Fat
47.5g
5.3g
Protein
7.5g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Frosted Flakes Cookies & Crème Milkshake and Chocolate Macadamia Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Flakes Cookies & Crème Milkshake is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Flakes Cookies & Crème Milkshake contains significantly more sugar (34.2g) compared to the milder Chocolate Macadamia Snack Bar (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Macadamia Snack Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Flakes Cookies & Crème Milkshake or Chocolate Macadamia Snack Bar?

It depends on your goals. Frosted Flakes Cookies & Crème Milkshake has 368 calories, while Chocolate Macadamia Snack Bar has 525 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes Cookies & Crème Milkshake vegan?

No, Frosted Flakes Cookies & Crème Milkshake is not certified vegan.

What is the calorie difference between Frosted Flakes Cookies & Crème Milkshake and Chocolate Macadamia Snack Bar?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.