Frosted Flakes Cookies & Crème Milkshake vs PROTEIN INSTANT OATMEAL CRANBERRY ALMOND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frosted Flakes Cookies & Crème Milkshake

PROTEIN INSTANT OATMEAL CRANBERRY ALMOND
The Verdict: Which is Better?
When placing Frosted Flakes Cookies & Crème Milkshake and PROTEIN INSTANT OATMEAL CRANBERRY ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frosted Flakes Cookies & Crème Milkshake is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frosted Flakes Cookies & Crème Milkshake contains significantly more sugar (34.2g) compared to the milder PROTEIN INSTANT OATMEAL CRANBERRY ALMOND (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, PROTEIN INSTANT OATMEAL CRANBERRY ALMOND is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frosted Flakes Cookies & Crème Milkshake or PROTEIN INSTANT OATMEAL CRANBERRY ALMOND?
It depends on your goals. Frosted Flakes Cookies & Crème Milkshake has 368 calories, while PROTEIN INSTANT OATMEAL CRANBERRY ALMOND has 371 calories. Check the detailed table above for sugar and fat content.
Is Frosted Flakes Cookies & Crème Milkshake vegan?
No, Frosted Flakes Cookies & Crème Milkshake is not certified vegan.
What is the calorie difference between Frosted Flakes Cookies & Crème Milkshake and PROTEIN INSTANT OATMEAL CRANBERRY ALMOND?
There is a difference of 3 calories per 100g between the two products.




