Head-to-Head Analysis

Frosted Flakes Cookies & Crème Milkshake vs Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Flakes Cookies & Crème Milkshake

Frosted Flakes Cookies & Crème Milkshake

Not Vegan
VS
Top Pick
Package of Wide Egg Noodles

Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
0 kcal
34.2g
Sugars
0g
0g
Fat
0g
5.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Flakes Cookies & Crème Milkshake and Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Flakes Cookies & Crème Milkshake is the more energy-dense option here, packing 368 more calories per 100g than Wide Egg Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Flakes Cookies & Crème Milkshake contains significantly more sugar (34.2g) compared to the milder Wide Egg Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wide Egg Noodles is undeniably the healthier pick.

Looking to build muscle? Frosted Flakes Cookies & Crème Milkshake offers a protein boost with 5.26g per 100g, outperforming Wide Egg Noodles in this category.

Frequently Asked Questions

Which is healthier: Frosted Flakes Cookies & Crème Milkshake or Wide Egg Noodles?

It depends on your goals. Frosted Flakes Cookies & Crème Milkshake has 368 calories, while Wide Egg Noodles has 0 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes Cookies & Crème Milkshake vegan?

No, Frosted Flakes Cookies & Crème Milkshake is not certified vegan.

What is the calorie difference between Frosted Flakes Cookies & Crème Milkshake and Wide Egg Noodles?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.