Head-to-Head Analysis

Frosted Flakes Strawberry Milkshake vs Fruit Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Flakes Strawberry Milkshake

Frosted Flakes Strawberry Milkshake

Not Vegan
VS
Package of Fruit Slices

Fruit Slices

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
333 kcal
29.7g
Sugars
66.7g
0g
Fat
0g
5.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Flakes Strawberry Milkshake and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Flakes Strawberry Milkshake is the more energy-dense option here, packing 45 more calories per 100g than Fruit Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Flakes Strawberry Milkshake takes the lead with only 29.7g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Flakes Strawberry Milkshake offers a protein boost with 5.41g per 100g, outperforming Fruit Slices in this category.

Frequently Asked Questions

Which is healthier: Frosted Flakes Strawberry Milkshake or Fruit Slices?

It depends on your goals. Frosted Flakes Strawberry Milkshake has 378 calories, while Fruit Slices has 333 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes Strawberry Milkshake vegan?

No, Frosted Flakes Strawberry Milkshake is not certified vegan.

What is the calorie difference between Frosted Flakes Strawberry Milkshake and Fruit Slices?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.