Head-to-Head Analysis

Frosted Flakes Strawberry Milkshake vs Vanilla Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Flakes Strawberry Milkshake

Frosted Flakes Strawberry Milkshake

Not Vegan
VS
Package of Vanilla Almond

Vanilla Almond

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
365 kcal
29.7g
Sugars
30.8g
0g
Fat
13.5g
5.4g
Protein
23.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Frosted Flakes Strawberry Milkshake and Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Flakes Strawberry Milkshake is the more energy-dense option here, packing 13 more calories per 100g than Vanilla Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Flakes Strawberry Milkshake takes the lead with only 29.7g of sugar per 100g, whereas Vanilla Almond contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Flakes Strawberry Milkshake or Vanilla Almond?

It depends on your goals. Frosted Flakes Strawberry Milkshake has 378 calories, while Vanilla Almond has 365 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes Strawberry Milkshake vegan?

No, Frosted Flakes Strawberry Milkshake is not certified vegan.

What is the calorie difference between Frosted Flakes Strawberry Milkshake and Vanilla Almond?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.