Head-to-Head Analysis

Frosted Flakes with vanilla flavored marshmallows vs Gefen ramen ndle chkn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Flakes with vanilla flavored marshmallows

Frosted Flakes with vanilla flavored marshmallows

Not Vegan
VS
Top Pick
Package of Gefen ramen ndle chkn

Gefen ramen ndle chkn

Not Vegan
Nutritional Facts (per 100g)
365.9 kcal
Energy
461 kcal
41.5g
Sugars
4.5g
0g
Fat
20g
4.9g
Protein
8.1g
1.2g
Salt
3.9g

The Verdict: Which is Better?

When placing Frosted Flakes with vanilla flavored marshmallows and Gefen ramen ndle chkn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Flakes with vanilla flavored marshmallows is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Flakes with vanilla flavored marshmallows contains significantly more sugar (41.463414634146g) compared to the milder Gefen ramen ndle chkn (4.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Gefen ramen ndle chkn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Flakes with vanilla flavored marshmallows or Gefen ramen ndle chkn?

It depends on your goals. Frosted Flakes with vanilla flavored marshmallows has 365.85365853659 calories, while Gefen ramen ndle chkn has 461 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes with vanilla flavored marshmallows vegan?

No, Frosted Flakes with vanilla flavored marshmallows is not certified vegan.

What is the calorie difference between Frosted Flakes with vanilla flavored marshmallows and Gefen ramen ndle chkn?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.