Head-to-Head Analysis

Frosted Flakes with vanilla flavored marshmallows vs Peanut Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Flakes with vanilla flavored marshmallows

Frosted Flakes with vanilla flavored marshmallows

Not Vegan
VS
Top Pick
Package of Peanut Butter Chips

Peanut Butter Chips

Not Vegan
Nutritional Facts (per 100g)
365.9 kcal
Energy
533 kcal
41.5g
Sugars
40g
0g
Fat
30g
4.9g
Protein
20g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Frosted Flakes with vanilla flavored marshmallows and Peanut Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Flakes with vanilla flavored marshmallows is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Flakes with vanilla flavored marshmallows contains significantly more sugar (41.463414634146g) compared to the milder Peanut Butter Chips (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Flakes with vanilla flavored marshmallows or Peanut Butter Chips?

It depends on your goals. Frosted Flakes with vanilla flavored marshmallows has 365.85365853659 calories, while Peanut Butter Chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Frosted Flakes with vanilla flavored marshmallows vegan?

No, Frosted Flakes with vanilla flavored marshmallows is not certified vegan.

What is the calorie difference between Frosted Flakes with vanilla flavored marshmallows and Peanut Butter Chips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.