Head-to-Head Analysis

Frosted Hot Fudge Sundae vs Seaweed Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Hot Fudge Sundae

Frosted Hot Fudge Sundae

Not Vegan
VS
Top Pick
Package of Seaweed Clusters

Seaweed Clusters

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
464 kcal
33g
Sugars
21.4g
9g
Fat
21.4g
4g
Protein
10.7g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Frosted Hot Fudge Sundae and Seaweed Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Hot Fudge Sundae is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Hot Fudge Sundae contains significantly more sugar (33g) compared to the milder Seaweed Clusters (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Seaweed Clusters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Hot Fudge Sundae or Seaweed Clusters?

It depends on your goals. Frosted Hot Fudge Sundae has 370 calories, while Seaweed Clusters has 464 calories. Check the detailed table above for sugar and fat content.

Is Frosted Hot Fudge Sundae vegan?

No, Frosted Hot Fudge Sundae is not certified vegan.

What is the calorie difference between Frosted Hot Fudge Sundae and Seaweed Clusters?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.