Head-to-Head Analysis

Frosted Hot Fudge Sundae vs White Cheddar Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Hot Fudge Sundae

Frosted Hot Fudge Sundae

Not Vegan
VS
Top Pick
Package of White Cheddar Flavored Popcorn

White Cheddar Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
535.7 kcal
33g
Sugars
3.6g
9g
Fat
25g
4g
Protein
7.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Frosted Hot Fudge Sundae and White Cheddar Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Hot Fudge Sundae is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Hot Fudge Sundae contains significantly more sugar (33g) compared to the milder White Cheddar Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Hot Fudge Sundae or White Cheddar Flavored Popcorn?

It depends on your goals. Frosted Hot Fudge Sundae has 370 calories, while White Cheddar Flavored Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Frosted Hot Fudge Sundae vegan?

No, Frosted Hot Fudge Sundae is not certified vegan.

What is the calorie difference between Frosted Hot Fudge Sundae and White Cheddar Flavored Popcorn?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.