Head-to-Head Analysis

Frosted Maple and Brown Sugar Shredded Bite Size Wheats vs Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Not Vegan
VS
Top Pick
Package of Classic

Classic

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
321 kcal
21.8g
Sugars
1g
1.8g
Fat
25g
9.1g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Frosted Maple and Brown Sugar Shredded Bite Size Wheats and Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Maple and Brown Sugar Shredded Bite Size Wheats is the more energy-dense option here, packing 43 more calories per 100g than Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Maple and Brown Sugar Shredded Bite Size Wheats contains significantly more sugar (21.818181818182g) compared to the milder Classic (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Maple and Brown Sugar Shredded Bite Size Wheats or Classic?

It depends on your goals. Frosted Maple and Brown Sugar Shredded Bite Size Wheats has 363.63636363636 calories, while Classic has 321 calories. Check the detailed table above for sugar and fat content.

Is Frosted Maple and Brown Sugar Shredded Bite Size Wheats vegan?

No, Frosted Maple and Brown Sugar Shredded Bite Size Wheats is not certified vegan.

What is the calorie difference between Frosted Maple and Brown Sugar Shredded Bite Size Wheats and Classic?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.