Head-to-Head Analysis

Frosted Maple and Brown Sugar Shredded Bite Size Wheats vs Dżem truskawkowy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Not Vegan
VS
Package of Dżem truskawkowy

Dżem truskawkowy

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
142 kcal
21.8g
Sugars
35g
1.8g
Fat
0.5g
9.1g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Maple and Brown Sugar Shredded Bite Size Wheats and Dżem truskawkowy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Maple and Brown Sugar Shredded Bite Size Wheats is the more energy-dense option here, packing 222 more calories per 100g than Dżem truskawkowy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Maple and Brown Sugar Shredded Bite Size Wheats takes the lead with only 21.818181818182g of sugar per 100g, whereas Dżem truskawkowy contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Maple and Brown Sugar Shredded Bite Size Wheats offers a protein boost with 9.0909090909091g per 100g, outperforming Dżem truskawkowy in this category.

Frequently Asked Questions

Which is healthier: Frosted Maple and Brown Sugar Shredded Bite Size Wheats or Dżem truskawkowy?

It depends on your goals. Frosted Maple and Brown Sugar Shredded Bite Size Wheats has 363.63636363636 calories, while Dżem truskawkowy has 142 calories. Check the detailed table above for sugar and fat content.

Is Frosted Maple and Brown Sugar Shredded Bite Size Wheats vegan?

No, Frosted Maple and Brown Sugar Shredded Bite Size Wheats is not certified vegan.

What is the calorie difference between Frosted Maple and Brown Sugar Shredded Bite Size Wheats and Dżem truskawkowy?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.