Head-to-Head Analysis

Frosted Mini Donuts vs Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Donuts

Frosted Mini Donuts

Not Vegan
VS
Top Pick
Package of Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd

Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
97.3 kcal
30.6g
Sugars
2.7g
24.2g
Fat
4.4g
4.8g
Protein
11.5g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Frosted Mini Donuts and Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Mini Donuts is the more energy-dense option here, packing 355 more calories per 100g than Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Mini Donuts contains significantly more sugar (30.6g) compared to the milder Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Mini Donuts or Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd?

It depends on your goals. Frosted Mini Donuts has 452 calories, while Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Donuts vegan?

No, Frosted Mini Donuts is not certified vegan.

What is the calorie difference between Frosted Mini Donuts and Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.