Head-to-Head Analysis

Frosted Mini Wheals - Original vs BRASILIA BLUEBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Wheals - Original

Frosted Mini Wheals - Original

Not Vegan
VS
Top Pick
Package of BRASILIA BLUEBERRY

BRASILIA BLUEBERRY

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
1.9 kcal
21.6g
Sugars
0.2g
2.7g
Fat
0g
8.1g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Frosted Mini Wheals - Original and BRASILIA BLUEBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Mini Wheals - Original is the more energy-dense option here, packing 349 more calories per 100g than BRASILIA BLUEBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Mini Wheals - Original contains significantly more sugar (21.6g) compared to the milder BRASILIA BLUEBERRY (0.188g). If you are monitoring your insulin levels or trying to cut down on sweets, BRASILIA BLUEBERRY is undeniably the healthier pick.

Looking to build muscle? Frosted Mini Wheals - Original offers a protein boost with 8.11g per 100g, outperforming BRASILIA BLUEBERRY in this category.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheals - Original or BRASILIA BLUEBERRY?

It depends on your goals. Frosted Mini Wheals - Original has 351 calories, while BRASILIA BLUEBERRY has 1.88 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheals - Original vegan?

No, Frosted Mini Wheals - Original is not certified vegan.

What is the calorie difference between Frosted Mini Wheals - Original and BRASILIA BLUEBERRY?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.