Head-to-Head Analysis

Frosted Mini Wheats little bites ORIGINAL vs Craisins dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Mini Wheats little bites ORIGINAL

Frosted Mini Wheats little bites ORIGINAL

Not Vegan
VS
Package of Craisins dried cranberries

Craisins dried cranberries

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
325 kcal
19.6g
Sugars
72.5g
1.8g
Fat
0g
8.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Mini Wheats little bites ORIGINAL and Craisins dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Mini Wheats little bites ORIGINAL is the more energy-dense option here, packing 14 more calories per 100g than Craisins dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Mini Wheats little bites ORIGINAL takes the lead with only 19.6g of sugar per 100g, whereas Craisins dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted Mini Wheats little bites ORIGINAL offers a protein boost with 8.93g per 100g, outperforming Craisins dried cranberries in this category.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats little bites ORIGINAL or Craisins dried cranberries?

It depends on your goals. Frosted Mini Wheats little bites ORIGINAL has 339 calories, while Craisins dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats little bites ORIGINAL vegan?

No, Frosted Mini Wheats little bites ORIGINAL is not certified vegan.

What is the calorie difference between Frosted Mini Wheats little bites ORIGINAL and Craisins dried cranberries?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.