Head-to-Head Analysis

Frosted Mini Wheats Original vs RAISIN BRAN CEREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Mini Wheats Original

Frosted Mini Wheats Original

Not Vegan
VS
Package of RAISIN BRAN CEREAL

RAISIN BRAN CEREAL

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
333.3 kcal
20g
Sugars
25g
2.5g
Fat
1.7g
8.3g
Protein
8.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Frosted Mini Wheats Original and RAISIN BRAN CEREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Mini Wheats Original is the more energy-dense option here, packing 17 more calories per 100g than RAISIN BRAN CEREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frosted Mini Wheats Original takes the lead with only 20g of sugar per 100g, whereas RAISIN BRAN CEREAL contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats Original or RAISIN BRAN CEREAL?

It depends on your goals. Frosted Mini Wheats Original has 350 calories, while RAISIN BRAN CEREAL has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats Original vegan?

No, Frosted Mini Wheats Original is not certified vegan.

What is the calorie difference between Frosted Mini Wheats Original and RAISIN BRAN CEREAL?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.