Head-to-Head Analysis

Frosted Mini Wheats Original vs Organic Pinto Refried Beans Salsa-Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Mini Wheats Original

Frosted Mini Wheats Original

Not Vegan
VS
Top Pick
Package of Organic Pinto Refried Beans Salsa-Style

Organic Pinto Refried Beans Salsa-Style

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
140 kcal
20g
Sugars
0g
2.5g
Fat
0g
8.3g
Protein
9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Frosted Mini Wheats Original and Organic Pinto Refried Beans Salsa-Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Mini Wheats Original is the more energy-dense option here, packing 210 more calories per 100g than Organic Pinto Refried Beans Salsa-Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Mini Wheats Original contains significantly more sugar (20g) compared to the milder Organic Pinto Refried Beans Salsa-Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pinto Refried Beans Salsa-Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Mini Wheats Original or Organic Pinto Refried Beans Salsa-Style?

It depends on your goals. Frosted Mini Wheats Original has 350 calories, while Organic Pinto Refried Beans Salsa-Style has 140 calories. Check the detailed table above for sugar and fat content.

Is Frosted Mini Wheats Original vegan?

No, Frosted Mini Wheats Original is not certified vegan.

What is the calorie difference between Frosted Mini Wheats Original and Organic Pinto Refried Beans Salsa-Style?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.