Head-to-Head Analysis

Frosted mini wheats original whole grain cereal vs Gluten Free Oatmeal apple pieces and cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted mini wheats original whole grain cereal

Frosted mini wheats original whole grain cereal

Not Vegan
VS
Top Pick
Package of Gluten Free Oatmeal apple pieces and cinnamon

Gluten Free Oatmeal apple pieces and cinnamon

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
403 kcal
20g
Sugars
19.4g
2.5g
Fat
7.5g
8.3g
Protein
10.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Frosted mini wheats original whole grain cereal and Gluten Free Oatmeal apple pieces and cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted mini wheats original whole grain cereal is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frosted mini wheats original whole grain cereal or Gluten Free Oatmeal apple pieces and cinnamon?

It depends on your goals. Frosted mini wheats original whole grain cereal has 350 calories, while Gluten Free Oatmeal apple pieces and cinnamon has 403 calories. Check the detailed table above for sugar and fat content.

Is Frosted mini wheats original whole grain cereal vegan?

No, Frosted mini wheats original whole grain cereal is not certified vegan.

What is the calorie difference between Frosted mini wheats original whole grain cereal and Gluten Free Oatmeal apple pieces and cinnamon?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.