Head-to-Head Analysis

Frosted MmMaple Brown Sugar Toaster Pastries vs Watermelon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted MmMaple Brown Sugar Toaster Pastries

Frosted MmMaple Brown Sugar Toaster Pastries

Not Vegan
VS
Top Pick
Package of Watermelon

Watermelon

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
0 kcal
35.6g
Sugars
0g
7.7g
Fat
0g
3.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Frosted MmMaple Brown Sugar Toaster Pastries and Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted MmMaple Brown Sugar Toaster Pastries is the more energy-dense option here, packing 365 more calories per 100g than Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted MmMaple Brown Sugar Toaster Pastries contains significantly more sugar (35.6g) compared to the milder Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon is undeniably the healthier pick.

Looking to build muscle? Frosted MmMaple Brown Sugar Toaster Pastries offers a protein boost with 3.85g per 100g, outperforming Watermelon in this category.

Frequently Asked Questions

Which is healthier: Frosted MmMaple Brown Sugar Toaster Pastries or Watermelon?

It depends on your goals. Frosted MmMaple Brown Sugar Toaster Pastries has 365 calories, while Watermelon has 0 calories. Check the detailed table above for sugar and fat content.

Is Frosted MmMaple Brown Sugar Toaster Pastries vegan?

No, Frosted MmMaple Brown Sugar Toaster Pastries is not certified vegan.

What is the calorie difference between Frosted MmMaple Brown Sugar Toaster Pastries and Watermelon?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.