Head-to-Head Analysis

Frosted S'mores vs Geat Value Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted S'mores

Frosted S'mores

Not Vegan
VS
Top Pick
Package of Geat Value Swiss Rolls

Geat Value Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
393.4 kcal
36.5g
Sugars
31.1g
9.4g
Fat
14.8g
5.2g
Protein
1.6g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Frosted S'mores and Geat Value Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted S'mores is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted S'mores contains significantly more sugar (36.5g) compared to the milder Geat Value Swiss Rolls (31.147540983607g). If you are monitoring your insulin levels or trying to cut down on sweets, Geat Value Swiss Rolls is undeniably the healthier pick.

Looking to build muscle? Frosted S'mores offers a protein boost with 5.21g per 100g, outperforming Geat Value Swiss Rolls in this category.

Frequently Asked Questions

Which is healthier: Frosted S'mores or Geat Value Swiss Rolls?

It depends on your goals. Frosted S'mores has 385 calories, while Geat Value Swiss Rolls has 393.44262295082 calories. Check the detailed table above for sugar and fat content.

Is Frosted S'mores vegan?

No, Frosted S'mores is not certified vegan.

What is the calorie difference between Frosted S'mores and Geat Value Swiss Rolls?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.