Head-to-Head Analysis

Frosted Shredded Wheat vs Full Cooked Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Shredded Wheat

Frosted Shredded Wheat

Not Vegan
VS
Top Pick
Package of Full Cooked Bacon

Full Cooked Bacon

Not Vegan
Nutritional Facts (per 100g)
691 kcal
Energy
3320 kcal
36.4g
Sugars
0g
3.3g
Fat
255g
16.5g
Protein
255g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frosted Shredded Wheat and Full Cooked Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Shredded Wheat is the clear winner. With 2629 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Shredded Wheat contains significantly more sugar (36.4g) compared to the milder Full Cooked Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Full Cooked Bacon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Shredded Wheat or Full Cooked Bacon?

It depends on your goals. Frosted Shredded Wheat has 691 calories, while Full Cooked Bacon has 3320 calories. Check the detailed table above for sugar and fat content.

Is Frosted Shredded Wheat vegan?

No, Frosted Shredded Wheat is not certified vegan.

What is the calorie difference between Frosted Shredded Wheat and Full Cooked Bacon?

There is a difference of 2629 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.