Frosted Shredded Wheat vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Shredded Wheat
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Frosted Shredded Wheat and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frosted Shredded Wheat is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frosted Shredded Wheat contains significantly more sugar (20g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frosted Shredded Wheat or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. Frosted Shredded Wheat has 367 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Frosted Shredded Wheat vegan?
No, Frosted Shredded Wheat is not certified vegan.
What is the calorie difference between Frosted Shredded Wheat and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 204 calories per 100g between the two products.
