Head-to-Head Analysis

Frosted Shredded Wheat Bite Size vs Tea biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted Shredded Wheat Bite Size

Frosted Shredded Wheat Bite Size

Not Vegan
VS
Package of Tea biscuits

Tea biscuits

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
433 kcal
20g
Sugars
20g
1.7g
Fat
10g
8.3g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Frosted Shredded Wheat Bite Size and Tea biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Shredded Wheat Bite Size is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frosted Shredded Wheat Bite Size or Tea biscuits?

It depends on your goals. Frosted Shredded Wheat Bite Size has 367 calories, while Tea biscuits has 433 calories. Check the detailed table above for sugar and fat content.

Is Frosted Shredded Wheat Bite Size vegan?

No, Frosted Shredded Wheat Bite Size is not certified vegan.

What is the calorie difference between Frosted Shredded Wheat Bite Size and Tea biscuits?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.