Head-to-Head Analysis

Frosted Smores Toaster Pastries vs Salted Caramel Dark Chocoalte Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Smores Toaster Pastries

Frosted Smores Toaster Pastries

Not Vegan
VS
Top Pick
Package of Salted Caramel Dark Chocoalte Nut

Salted Caramel Dark Chocoalte Nut

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
475 kcal
29.2g
Sugars
12.5g
8.3g
Fat
37.5g
3.1g
Protein
15g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Frosted Smores Toaster Pastries and Salted Caramel Dark Chocoalte Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted Smores Toaster Pastries is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosted Smores Toaster Pastries contains significantly more sugar (29.2g) compared to the milder Salted Caramel Dark Chocoalte Nut (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Dark Chocoalte Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Smores Toaster Pastries or Salted Caramel Dark Chocoalte Nut?

It depends on your goals. Frosted Smores Toaster Pastries has 365 calories, while Salted Caramel Dark Chocoalte Nut has 475 calories. Check the detailed table above for sugar and fat content.

Is Frosted Smores Toaster Pastries vegan?

No, Frosted Smores Toaster Pastries is not certified vegan.

What is the calorie difference between Frosted Smores Toaster Pastries and Salted Caramel Dark Chocoalte Nut?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.