Head-to-Head Analysis

Frosted strawberry milkshake vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted strawberry milkshake

Frosted strawberry milkshake

Not Vegan
VS
Top Pick
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
280 kcal
29.2g
Sugars
18g
9.4g
Fat
12g
3.1g
Protein
4g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Frosted strawberry milkshake and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted strawberry milkshake is the more energy-dense option here, packing 116 more calories per 100g than 4 pk Assorted Yeast Raised Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted strawberry milkshake contains significantly more sugar (29.2g) compared to the milder 4 pk Assorted Yeast Raised Donuts (18g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 pk Assorted Yeast Raised Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted strawberry milkshake or 4 pk Assorted Yeast Raised Donuts?

It depends on your goals. Frosted strawberry milkshake has 396 calories, while 4 pk Assorted Yeast Raised Donuts has 280 calories. Check the detailed table above for sugar and fat content.

Is Frosted strawberry milkshake vegan?

No, Frosted strawberry milkshake is not certified vegan.

What is the calorie difference between Frosted strawberry milkshake and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.