Head-to-Head Analysis

Frosted strawberry milkshake vs Lemon Flavored Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frosted strawberry milkshake

Frosted strawberry milkshake

Not Vegan
VS
Package of Lemon Flavored Wafers

Lemon Flavored Wafers

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
533 kcal
29.2g
Sugars
40g
9.4g
Fat
23.3g
3.1g
Protein
0g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Frosted strawberry milkshake and Lemon Flavored Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosted strawberry milkshake is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frosted strawberry milkshake takes the lead with only 29.2g of sugar per 100g, whereas Lemon Flavored Wafers contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frosted strawberry milkshake offers a protein boost with 3.12g per 100g, outperforming Lemon Flavored Wafers in this category.

Frequently Asked Questions

Which is healthier: Frosted strawberry milkshake or Lemon Flavored Wafers?

Frosted strawberry milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frosted strawberry milkshake vegan?

No, Frosted strawberry milkshake is not certified vegan.

What is the calorie difference between Frosted strawberry milkshake and Lemon Flavored Wafers?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.