Head-to-Head Analysis

Frosted Sugar Cookies vs Toasties Concord Grape Superfood Jam Filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
VS
Top Pick
Package of Toasties Concord Grape Superfood Jam Filling

Toasties Concord Grape Superfood Jam Filling

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
370 kcal
42.1g
Sugars
31.5g
15.8g
Fat
11.1g
2.6g
Protein
5.6g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Frosted Sugar Cookies and Toasties Concord Grape Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted Sugar Cookies is the more energy-dense option here, packing 51 more calories per 100g than Toasties Concord Grape Superfood Jam Filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frosted Sugar Cookies contains significantly more sugar (42.11g) compared to the milder Toasties Concord Grape Superfood Jam Filling (31.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasties Concord Grape Superfood Jam Filling is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosted Sugar Cookies or Toasties Concord Grape Superfood Jam Filling?

It depends on your goals. Frosted Sugar Cookies has 421.05 calories, while Toasties Concord Grape Superfood Jam Filling has 370 calories. Check the detailed table above for sugar and fat content.

Is Frosted Sugar Cookies vegan?

No, Frosted Sugar Cookies is not certified vegan.

What is the calorie difference between Frosted Sugar Cookies and Toasties Concord Grape Superfood Jam Filling?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.