Head-to-Head Analysis

Frosted toasted oat cereal with marshmallows vs Cookie Crisp Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosted toasted oat cereal with marshmallows

Frosted toasted oat cereal with marshmallows

Not Vegan
VS
Package of Cookie Crisp Cereal

Cookie Crisp Cereal

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
389 kcal
33.3g
Sugars
33.3g
4.2g
Fat
4.2g
8.3g
Protein
5.6g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Frosted toasted oat cereal with marshmallows and Cookie Crisp Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frosted toasted oat cereal with marshmallows is the more energy-dense option here, packing 0 more calories per 100g than Cookie Crisp Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Frosted toasted oat cereal with marshmallows offers a protein boost with 8.3g per 100g, outperforming Cookie Crisp Cereal in this category.

Frequently Asked Questions

Which is healthier: Frosted toasted oat cereal with marshmallows or Cookie Crisp Cereal?

It depends on your goals. Frosted toasted oat cereal with marshmallows has 389 calories, while Cookie Crisp Cereal has 389 calories. Check the detailed table above for sugar and fat content.

Is Frosted toasted oat cereal with marshmallows vegan?

No, Frosted toasted oat cereal with marshmallows is not certified vegan.

What is the calorie difference between Frosted toasted oat cereal with marshmallows and Cookie Crisp Cereal?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.