Frosted Toaster Tart - Brown Sugar Cinnamon vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frosted Toaster Tart - Brown Sugar Cinnamon
Lightly salted almonds
The Verdict: Which is Better?
When placing Frosted Toaster Tart - Brown Sugar Cinnamon and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frosted Toaster Tart - Brown Sugar Cinnamon is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frosted Toaster Tart - Brown Sugar Cinnamon contains significantly more sugar (30.2g) compared to the milder Lightly salted almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frosted Toaster Tart - Brown Sugar Cinnamon or Lightly salted almonds?
It depends on your goals. Frosted Toaster Tart - Brown Sugar Cinnamon has 365 calories, while Lightly salted almonds has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Frosted Toaster Tart - Brown Sugar Cinnamon vegan?
No, Frosted Toaster Tart - Brown Sugar Cinnamon is not certified vegan.
What is the calorie difference between Frosted Toaster Tart - Brown Sugar Cinnamon and Lightly salted almonds?
There is a difference of 242 calories per 100g between the two products.
