Head-to-Head Analysis

Frosting vs Caramel stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frosting

Frosting

Not Vegan
VS
Top Pick
Package of Caramel stroopwafels

Caramel stroopwafels

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
436 kcal
60.6g
Sugars
38.5g
15.2g
Fat
15.4g
0g
Protein
2.6g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Frosting and Caramel stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frosting is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frosting contains significantly more sugar (60.6061g) compared to the milder Caramel stroopwafels (38.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel stroopwafels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frosting or Caramel stroopwafels?

It depends on your goals. Frosting has 424.2424 calories, while Caramel stroopwafels has 436 calories. Check the detailed table above for sugar and fat content.

Is Frosting vegan?

No, Frosting is not certified vegan.

What is the calorie difference between Frosting and Caramel stroopwafels?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.