Frozen 3 Way Mixed Berries vs Turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen 3 Way Mixed Berries
Turkey jerky
The Verdict: Which is Better?
When placing Frozen 3 Way Mixed Berries and Turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen 3 Way Mixed Berries is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen 3 Way Mixed Berries takes the lead with only 0g of sugar per 100g, whereas Turkey jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen 3 Way Mixed Berries or Turkey jerky?
Frozen 3 Way Mixed Berries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen 3 Way Mixed Berries vegan?
No, Frozen 3 Way Mixed Berries is not certified vegan.
What is the calorie difference between Frozen 3 Way Mixed Berries and Turkey jerky?
There is a difference of 286 calories per 100g between the two products.
