Frozen Banana Cake (Black Bean) vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Banana Cake (Black Bean)
Sesame Pistachio
The Verdict: Which is Better?
When placing Frozen Banana Cake (Black Bean) and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frozen Banana Cake (Black Bean) is the more energy-dense option here, packing 127 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frozen Banana Cake (Black Bean) contains significantly more sugar (8.67g) compared to the milder Sesame Pistachio (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Pistachio is undeniably the healthier pick.
Looking to build muscle? Frozen Banana Cake (Black Bean) offers a protein boost with 3.33g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: Frozen Banana Cake (Black Bean) or Sesame Pistachio?
It depends on your goals. Frozen Banana Cake (Black Bean) has 167 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Frozen Banana Cake (Black Bean) vegan?
No, Frozen Banana Cake (Black Bean) is not certified vegan.
What is the calorie difference between Frozen Banana Cake (Black Bean) and Sesame Pistachio?
There is a difference of 127 calories per 100g between the two products.
