Frozen Bananas vs Gardenia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Bananas
Gardenia
The Verdict: Which is Better?
When placing Frozen Bananas and Gardenia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Bananas is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Bananas takes the lead with only 11.4g of sugar per 100g, whereas Gardenia contains 17.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Bananas or Gardenia?
Frozen Bananas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Bananas vegan?
No, Frozen Bananas is not certified vegan.
What is the calorie difference between Frozen Bananas and Gardenia?
There is a difference of 176 calories per 100g between the two products.
