Frozen Blackberries vs Peanut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Blackberries
Peanut Cake
The Verdict: Which is Better?
When placing Frozen Blackberries and Peanut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Blackberries is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frozen Blackberries takes the lead with only 0g of sugar per 100g, whereas Peanut Cake contains 29.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Frozen Blackberries or Peanut Cake?
Frozen Blackberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frozen Blackberries vegan?
No, Frozen Blackberries is not certified vegan.
What is the calorie difference between Frozen Blackberries and Peanut Cake?
There is a difference of 502 calories per 100g between the two products.
