Head-to-Head Analysis

Frozen Blueberries vs Hickory & Brown Sugar Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Blueberries

Frozen Blueberries

Not Vegan
VS
Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
194 kcal
9.3g
Sugars
47.2g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frozen Blueberries and Hickory & Brown Sugar Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Blueberries is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Blueberries takes the lead with only 9.29g of sugar per 100g, whereas Hickory & Brown Sugar Barbecue Sauce contains 47.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Blueberries or Hickory & Brown Sugar Barbecue Sauce?

Frozen Blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Blueberries vegan?

No, Frozen Blueberries is not certified vegan.

What is the calorie difference between Frozen Blueberries and Hickory & Brown Sugar Barbecue Sauce?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.