Frozen Blueberries vs LIGHT BUTTER WITH CANOLA OIL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frozen Blueberries
LIGHT BUTTER WITH CANOLA OIL
The Verdict: Which is Better?
When placing Frozen Blueberries and LIGHT BUTTER WITH CANOLA OIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frozen Blueberries is the clear winner. With 2493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frozen Blueberries contains significantly more sugar (9.29g) compared to the milder LIGHT BUTTER WITH CANOLA OIL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LIGHT BUTTER WITH CANOLA OIL is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frozen Blueberries or LIGHT BUTTER WITH CANOLA OIL?
It depends on your goals. Frozen Blueberries has 57.1 calories, while LIGHT BUTTER WITH CANOLA OIL has 2550 calories. Check the detailed table above for sugar and fat content.
Is Frozen Blueberries vegan?
No, Frozen Blueberries is not certified vegan.
What is the calorie difference between Frozen Blueberries and LIGHT BUTTER WITH CANOLA OIL?
There is a difference of 2493 calories per 100g between the two products.
